12 Healthy Lunchtime Ideas When You're Working From Home
If you're working from home, you may find that you've fallen out of your lunchtime routine. Check out these healthy recipes to try.
When you're not in your usual work environment, it's easy to forgo your usual routine. You may end up accidentally working through lunch, or eat at different times than you're accustomed to.
Finding a new lunchtime groove
Consistent routines add structure to our days, which can help us feel grounded. Establishing a new routine, including what you'll eat and when, can help maintain a sense of normalcy, and your healthy habits. That's why it's important to make time for a proper break at lunchtime, and a proper meal, to ensure you're fuelled and energised for the afternoon. (You might even find you've got more time to prep, cook and enjoy lunch now that you're working from home.) From baked potatoes to hearty soups, make a healthy lunch a daily habit with the 12 delicious recipes below. Baked potato with tuna melt topping Butternut squash soup Tortilla pizza Spanish omelette Toasted turkey sandwich Smoky tomato soup with pitta Pasta salad with peas and garlicky tomatoes Piri piri chicken wrap Coronation chickpea open sandwich Chicken pak choi bowls with miso dressing Chicken, broccoli and tortellini soup Spicy braised beans on toast For more working from home advice to help you get through the day, check out our tips on setting up a healthy home office. Originally published on WeightWatchers®.Recent articles
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