How do I get to Silver and Gold?

Increase your Vitality status

When you do healthy things, we will give you points which count towards your Vitality status. The more Vitality points you earn in a plan year, the higher your Vitality status will be.  Everyone starts at Bronze status and then by earning points you’ll progress to Silver, Gold and finally Platinum. The higher your Vitality status, the bigger the discounts and rewards you could receive.

How can I earn Vitality points?

There’s a whole host of ways you can earn Vitality points from using an activity tracker, having a Vitality Healthcheck, going to a WW Wellness Workshop, or if your plan is eligible you can work out at selected Virgin Active, Nuffield Health Fitness & Wellbeing, or David Lloyd gyms. See all the ways you can earn Vitality points. 

How can I reach Silver?

By completing a few key activities, you should be able to reach Silver status pretty quickly – lots of members reach Silver in just four weeks!

If you're a non-smoker

If you're a smoker

How can I reach Gold?

Once you’ve reached Silver Vitality status and taken a Vitality Healthcheck, you’ll need to earn points for regular healthy activities to increase your status. For example you could:

• Earn 40 Vitality points each week for getting active, that’s 2,080 points each plan year
• Earn 15 points a week for attending a WW Wellness Workshop meeting, that’s 780 points each plan year

Why is there a maximum of 40 points a week for getting active?

We believe you need rest days to avoid burn out. That’s why you can earn up to 40 Vitality points a week for any exercise activity, this includes visiting the gym, taking part in a parkrun, as well as activities measured with a linked activity tracking device.